Everyday Fish Cookbook

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Everyday Fish Cookbook

>>>> Only Visit store to see price Best Buy This book takes the fear out of fish. It contains simple but delicious recipes for all the popular varieties of local fish as well as species from overseas - often more sustainable - that can be bought in fishmongers. Fish is high in protein, low in fat - and rich in nutrients. So it is a food we should be eating more of, and including regularly in our meals. The recipes in this book are approachable, flexible and un-complicated, advising on buying, preparation, and freezing as well as cooking. Also included are fish varieties that are often cheaper and less under threat than the most popular fish but offer a delicious alternative, such as gurnard, sardines, coley, herring, and bream.